Weigh In record (no journal entry) for 12 November 2019
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70.1 kg
Lost so far: 21.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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215 kcal
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Fat: 7.95g | Prot: 18.54g | Carbs: 20.40g.
Breakfast: Susu Kedelai. more...
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Losing 0.5 kg a Week
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PurnamaSari93's Weight History
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