Weigh In record (no journal entry) for 11 November 2019
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73.7 kg
Lost so far: 8.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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704 kcal
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Fat: 8.41g | Prot: 21.35g | Carbs: 137.75g.
Lunch: Meatless Spaghetti with Tomato Sauce, Pear, Sugar, Tomatoes. more...
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Losing 1.4 kg a Week
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putriwidyanti's Weight History
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