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Meal prep makan siang hari ini dan besok. kurang lebih 280an kal blm termasuk boncabe nanti utk taburan pas makan. nyamm...nyaaamm.
View Diet Calendar, 12 November 2019:
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836 kcal
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Fat: 36.80g | Prot: 52.27g | Carbs: 84.74g.
Breakfast: Nut Mixture with Seeds, Ceres Choco Topping, Haverjoy Havermout Rolled Oat. Lunch: Boiled Egg, Tomatoes, Regular Tofu (with Calcium Sulfate) , Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Boiled Egg, Tomatoes, Regular Tofu (with Calcium Sulfate) , Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking). more...
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littlefarrah's Weight History
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