Weigh In record (no journal entry) for 28 March 2013
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83.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 28.53g | Prot: 62.34g | Carbs: 163.71g.
Breakfast: Smoked Honey Ham (Cooked), Egg Beaters - Original, Sensible Sweets Diet Hot Cocoa Mix, 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Peanut Butter Cracker Sandwiches. Dinner: Baked Tostitos Scoops, Taco Soup. Snacks/Other: Clementines, Chocolate Frosty (Junior), Banana. more...
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Losing 2.5 kg a Week
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1basketcase's Weight History
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