Weigh In record (no journal entry) for 12 November 2019
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84.5 kg
Lost so far: 19.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1020 kcal
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Fat: 43.80g | Prot: 94.28g | Carbs: 74.55g.
Breakfast: Nutrify Collagen Renew , Suco de Limão, Salsinha. Lunch: Feijão Carioca Cozido. Snacks/Other: Nestlé Leite em Pó Integral Ninho 26g, Whey Protein, Castanhas de Caju, Banana Prata. more...
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Gaining 1.4 kg a Week
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PaulaBatista's Weight History
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