Weigh In record (no journal entry) for 12 November 2019
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60 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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728 kcal
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Fat: 23.22g | Prot: 24.16g | Carbs: 122.72g.
Breakfast: Banana Prata, Quaker Aveia em Flocos, Max Muscles Pasta de Amendoim Integral. Lunch: Azeite de Oliva Extra-Virgem, Beterrabas, Cenouras, Tomates Cereja, Cogumelos Portobello (Grelhado), Pepino (Descascado), Alface, Palmito. Snacks/Other: Pipoca, Quaker Aveia em Flocos, Kiwi, Brasil Frutt Castanha de Caju Torrada e Salgada , Mexerica, Qualitá Uva sem Semente Crimson. more...
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Losing 0.1 kg a Week
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GabrielaSodre's Weight History
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