Weigh In record (no journal entry) for 28 March 2013
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69.0 kg
Lost so far: 10.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 17.62g | Prot: 28.44g | Carbs: 47.06g.
Lunch: Strawberries, Spinach, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced). Dinner: Grapefruit, Grissini Traditional Breadsticks, Pickled Hot Pepper, Turkey Bacon, Tomatoes, Onions, Lettuce. Snacks/Other: Almonds, Mentos Chewy Mints, Special Dark Chocolate Bar Candies. more...
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Losing 4.8 kg a Week
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 Comments
You are doing so good! I am so proud! :)
30 Mar 13 by member: alliecat777
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Thank you! I just went through my closet and had to get rid of half of my slacks that are just too big! Love that feeling!
01 Apr 13 by member: Shadowthorn
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I know! I only have 1 pair of jeans that fit. I have two that fit for about 5 minutes and then they stretch a little and fall off...Good, I know, but makes laundry hard! Thankfully I have a friend that lost a lot of weight last year, so I have her old clothes to get me through my transitions :)
01 Apr 13 by member: alliecat777
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Shadowthorn's Weight History
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