Weigh In record (no journal entry) for 12 November 2019
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57.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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640 kcal
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Fat: 21.42g | Prot: 44.62g | Carbs: 67.72g.
Breakfast: Кофе, Yarych Печенье Мария с Отрубями, Злагода Молоко 2,5%, Яичный Белок, Молокія Йогурт Густой Белый 1,6%, Добряна Сыр Мраморный, АМА Творог 5%. Snacks/Other: Гречка Вареная, McDonald's Латте Средний. more...
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Gaining 0.7 kg a Week
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PolinkaPony's Weight History
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