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Dear Journal: I realize I have to wait for weight to go down now that I have been serious (for 2 days or so). Today will be having dinner out with friends and will ONLY make the right choices no matter what anyone else eats (they are all chubbies)-No matter what looks more fantastic than my choice-I live to be under 150, which means I better really live it by dieting!!!!!!!!!!!!!!!!!!!!!!!!!!
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1598 kcal
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Fat: 76.04g | Prot: 88.34g | Carbs: 161.70g.
Breakfast: fruit, Milk (1% Lowfat with Added Vitamin A) , oatmeal dry 1/2 cup (net carbs) , oatmeal dry 1/2 cup (net carbs) . Lunch: 100% whole wheat bread, 100% whole wheat bread, ham. Dinner: garlic bread, cheese, gorgonzola cheese, salad dressing, mussels. Snacks/Other: Oil Popped Popcorn (Microwaved) , Swiss cheese. more...
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