Weigh In record (no journal entry) for 19 January 2018
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43.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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65 kcal
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Fat: 0.99g | Prot: 2.60g | Carbs: 12.06g.
Dinner: Blandvetebröd. more...
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Losing 4.6 kg a Week
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