koiiiii's Journal, 13 Nov 19

Breakfast, back on track again🙌🙌

View Diet Calendar, 13 November 2019:
1473 kcal Fat: 31.24g | Prot: 93.65g | Carbs: 212.02g.   Breakfast: Ikan Bandeng Goreng, Mangga, Madurasa Madu, Quaker Instant Oatmeal. Lunch: Ikan Tongkol Goreng, Ikan Asin, Kacang Panjang Hijau Dimasak (dari Segar), Pare, Nasi Putih. Snacks/Other: Mangga, Kacang Hijau (Beku). more...

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