Weigh In record (no journal entry) for 13 November 2019
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55.7 kg
Lost so far: 6.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1343 kcal
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Fat: 10.60g | Prot: 71.92g | Carbs: 245.00g.
Breakfast: Торчин Кетчуп Чили, или Запеченная Куриная Грудка (Кожа не Съедена), Гречка Вареная. Lunch: Плов Вика. Dinner: Яблоко Желтое, Торчин Кетчуп Чили, Хурма, Плов Вика. more...
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Losing 4.6 kg a Week
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Klimka_V's Weight History
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