Weigh In record (no journal entry) for 13 November 2019
|
72 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 November 2019:
|
1150 kcal
|
Fat: 27.08g | Prot: 51.07g | Carbs: 182.57g.
Breakfast: Watermelon , Aashirvaad Roti. Lunch: Arhar Dal, Mutter Paneer, Aashirvaad Roti, White Rice. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vickysingh1's Weight History
|