Weigh In record (no journal entry) for 13 November 2019
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86.6 kg
Lost so far: 7.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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93 kcal
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Fat: 7.33g | Prot: 6.48g | Carbs: 0.42g.
Breakfast: Telur Dadar. more...
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Losing 1.3 kg a Week
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Ema malina's Weight History
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