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Hasil borong promo 11.11 shopee kmren..sbnernya msh ada 12 kotak lg tp dicancel 😭😭. udh cukup ini buat sebulan 😁😁
View Diet Calendar, 13 November 2019:
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1003 kcal
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Fat: 21.01g | Prot: 106.28g | Carbs: 96.48g.
Breakfast: Indonesian Mackerel Tuna Fish, Myprotein Whey Protein, Quaker Instant Oatmeal, V-Soy Soya Bean Milk Multi-Grain, Sweet Potato (Without Skin, Cooked, Boiled). Lunch: Egg White. Dinner: Heavenly Blush Greek Style Yogurt, Myprotein Whey Protein. more...
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 Comments
aq kmrn 11.11 malah bnyak beli kosmetik haha payah
13 Nov 19 by member: Flowereea
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skedar saran pantau gula 😉
13 Nov 19 by member: renza9
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@Flower: sama dong 😂 tp kosmetikku dr yg sblh bukan yg shopee.. gila²an emg klo promo gini 🤣 bikin kantong tekor.
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@renza: gula nya per kotak 14gr, konsumsi gula sy sehari² g prnh di atas 50gr kecuali klo konsumsi buah²an biasa tembus hmpir 100gr dr pepaya, pisang, apel, dll.
13 Nov 19 by member: melzka95
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Iya klo yg kosmetik itu ga di shopee hihi jadi kalap
13 Nov 19 by member: Flowereea
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Huhuhu kok aku jd mupeng 🤤🤤 tp aku kalo beli cm sekotak dua kotak aja sih, kalo beli kebanyakan ntar hbs diminum org2 sermh 😂 hbs ini aku lgsg cus ke domar deh lgsg beli sekotak 😆
13 Nov 19 by member: miangelita
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melzka95's Weight History
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