Weigh In record (no journal entry) for 13 November 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
788 kcal
|
Fat: 8.78g | Prot: 20.06g | Carbs: 151.71g.
Breakfast: White Rice. Lunch: White Rice. Dinner: Egg Omelet or Scrambled Egg, Pineapple Juice, White Rice. Snacks/Other: Rice Crackers. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiviandriyani's Weight History
|