Weigh In record (no journal entry) for 13 November 2019
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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788 kcal
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Fat: 8.78g | Prot: 20.06g | Carbs: 151.71g.
Breakfast: White Rice. Lunch: White Rice. Dinner: Egg Omelet or Scrambled Egg, Pineapple Juice, White Rice. Snacks/Other: Rice Crackers. more...
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Losing 0.1 kg a Week
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fiviandriyani's Weight History
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