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I'm actually on day 3 of my change in eating habits. We've booked a trip to Jamaica in December, so I have 4 months to make solid progress. I can't lose everything by then, but it sure would be nice to know I've made consistent progress. 40 pounds by then would be nice!
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1377 kcal
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Fat: 52.22g | Prot: 116.18g | Carbs: 109.56g.
Breakfast: half and half, raw sugar, coffee. Lunch: bumble bee. Dinner: milk, turkey ground, peas, kraft cheese, kraft cheese, miracle whip light, egg, english muffin. Snacks/Other: 98% Fat Free Premium Chunk White Chicken in Water. more...
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