Weigh In record (no journal entry) for 13 November 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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513 kcal
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Fat: 20.90g | Prot: 18.33g | Carbs: 62.62g.
Breakfast: Queijo Mozzarella, Sementes de Linhaça, Itambé Leite em Pó Integral, 3 Corações Cappuccino, Café com Leite e Açúcar, Manteiga (com Sal), Tapioca, Parati Biscoito de Leite, Queijo Creme (Magro). more...
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Losing 1.4 kg a Week
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RaqueleRosa's Weight History
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