Weigh In record (no journal entry) for 29 March 2013
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130.8 kg
Lost so far: 0.5 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 88.78g | Prot: 77.21g | Carbs: 230.93g.
Breakfast: Cheddar Cheese, Extra Virgin Olive Oil, Egg. Lunch: Spaghetti, Garlic Bread, Ranch Salad Dressing, Lettuce, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Butter, Baked Potato (Peel Eaten), Pork Loin (Country-Style Ribs). Snacks/Other: McDonald's Sweet Tea (Large), Butter, Homemade-Style Spaghetti Sauce with Beef or Meat, French or Vienna Bread (Includes Sourdough), Spaghetti. more...
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Gaining 1.9 kg a Week
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mamacarol's Weight History
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