Weigh In record (no journal entry) for 14 November 2019
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73.2 kg
Lost so far: 9.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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470 kcal
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Fat: 19.60g | Prot: 24.67g | Carbs: 51.99g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Груша. Dinner: Яйцо Всмятку. more...
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Losing 2.8 kg a Week
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tina_sangria's Weight History
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