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Bihun dibuat schotel,trnyata enak jg ya
View Diet Calendar, 14 November 2019:
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1153 kcal
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Fat: 27.17g | Prot: 42.41g | Carbs: 188.83g.
Breakfast: Singkong, Singkong, Susu Kedelai. Lunch: Telur Goreng tanpa Lemak, Cedea Fish Roll, Tempe Bacem, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Bihun (Dimasak). Dinner: Oyong. Snacks/Other: Ellenka Fiber Creme. more...
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1284 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
14 Nov 19 by member: fitriaarshinda
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14 Nov 19 by member: dede andewi
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14 Nov 19 by member: tiarakurniawati93
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14 Nov 19 by member: ritha27
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14 Nov 19 by member: andiniarista
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14 Nov 19 by member: rastifebri25
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14 Nov 19 by member: NS Riliska
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14 Nov 19 by member: melaesa
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14 Nov 19 by member: mayauns
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14 Nov 19 by member: onionmakeover
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Bahan :
Bihun jagung 200g, Telur 1 butir, Soy milk 200ml, Bawang putih 2 siung, Wortel (potong dadu), Lada bubuk 1sdt, Kaldu jamur 1sdt, Royco 1sdt, Keju parut
Caranya :
✏️ Rebus bihun, sisihkan
✏️ Tumis bawang putih, setelah tercium harum masukkan wortel
✏️ Lalu masukkan soy milk, lada, kaldu jamur n royco. Aduk hingga rata
✏️ Masukkan telur aduk lagi
✏️ Bagi 2 adonan
✏️ Diwadah pertama, masukkan bihun lalu aduk
✏️ Olesi loyang dg sedikit margarin, lalu masukkan bihunnya
✏️ Kemudian tambahkan sisa adonan diatas bihun. Kemudian taburi dg keju parut
✏️ Kukus selama kurang lebih 25 menit
14 Nov 19 by member: nur fazri
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14 Nov 19 by member: andiniarista
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haduh enaaaaaaak...save resep deh...makasih ya
14 Nov 19 by member: Naychan89
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@andiniarista kurang lebih 452kal n bs utk 2 porsi
15 Nov 19 by member: nur fazri
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15 Nov 19 by member: nur fazri
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nur fazri's Weight History
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