Weigh In record (no journal entry) for 14 November 2019
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85.8 kg
Lost so far: 16.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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794 kcal
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Fat: 23.85g | Prot: 33.33g | Carbs: 113.64g.
Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Marraqueta. more...
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Losing 0.7 kg a Week
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GoroDaimon's Weight History
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