está indo aos poucos mas desta vez certo pois procurei ajuda pra montar o meu cardápio bem saber aonde que estava errando
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116.4 kg
Lost so far: 16.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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355 kcal
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Fat: 19.30g | Prot: 10.07g | Carbs: 35.53g.
Breakfast: Manteiga, Cafezinho, Parmalat Leite Integral, Wickbold Torrada Integral. more...
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Losing 1.4 kg a Week
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Cibele Reis's Weight History
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