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ada yang tau kalori rujak gobet teman"? koment donk
View Diet Calendar, 15 November 2019:
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1042 kcal
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Fat: 57.19g | Prot: 51.82g | Carbs: 87.68g.
Breakfast: Rujak, Saus Tomat, Tahu Kukus. Lunch: Tahu Kukus, Margarin, Ayam Goreng, Kubis, Mayones, Telur Rebus, Sari Roti Roti Tawar (2). Dinner: Blewah Melon, Selai Kacang Halus (dengan Garam), Sate Ayam, Donat Dilapisi Coklat. more...
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1451 kcal
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Exercise:
Pole Dancing - 10 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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NS Riliska's Weight History
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