Weigh In record (no journal entry) for 15 November 2019
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114 kg
Lost so far: 1 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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917 kcal
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Fat: 3.74g | Prot: 38.53g | Carbs: 186.52g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), KFC Rice, Putih Telur Matang, Pisang. Dinner: Pisang. more...
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Losing 0.0 kg a Week
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dives996's Weight History
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