Weigh In record (no journal entry) for 15 November 2019
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65.8 kg
Lost so far: 2.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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688 kcal
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Fat: 29.35g | Prot: 61.85g | Carbs: 48.32g.
Breakfast: Азбука Вкуса Капучино, Азбука Вкуса Фриттата с Овощами. Lunch: ВкусВилл Заливное из Индейки. Snacks/Other: Яблоко Зеленое, Ратибор Варенье Клубничное, Сырники с Рисовой Мукой. more...
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Gaining 0.4 kg a Week
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Lassska6's Weight History
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