Weigh In record (no journal entry) for 15 November 2019
|
64.1 kg
Lost so far: 2.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
2250 kcal
|
Fat: 156.00g | Prot: 114.00g | Carbs: 60.00g.
Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: BHC 뿌링클, 파리바게트 치즈볼. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seunghoya365's Weight History
|