irfadzilkamila's Journal, 15 Nov 19

63 kg

View Diet Calendar, 15 November 2019:

620 kcal

Fat: 16.63g | Prot: 37.87g | Carbs: 77.10g. Breakfast: Kebab. more...

2137 kcal

Exercise: Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

irfadzilkamila's Weight History