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bingung mau makan malam apa akhirnya lgsg buat nestle gandum + keju parut kurang lebih 180an kalori.
View Diet Calendar, 15 November 2019:
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849 kcal
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Fat: 28.39g | Prot: 61.89g | Carbs: 87.86g.
Breakfast: Fitbar Chocolate, Kentang Goreng. Lunch: Bayam, Daging Ayam (Panggang, Bakar, Dimasak), Ikan Asin, Perkedel Jagung, Nasi Putih. Dinner: Kraft Singles , Nestle Nestum Susu+Pisang. more...
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20941dua's Weight History
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