deiagato's Journal, 15 Nov 19

🤬🤬🤬🤬
64.6 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2019:
1224 kcal Fat: 58.86g | Prot: 36.20g | Carbs: 146.09g.   Breakfast: Quero Maionese, Sadia Mortadela Defumada, Pão Francês, Tirol Creme de Leite UHT Leve, Zero-Cal Adoçante, Café. Lunch: FIT Suco de Abacaxi, Purê de Batata, Frimesa Salame Italiano, Banana Nanica, Morangos, Sadia Linguiça Toscana, Ovo, Alface, Torta de Legumes. Snacks/Other: FIT Suco de Abacaxi, Santa Helena Amendoim Torrado e Salgado sem Pele , Magitlec Pipoca Doce. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


deiagato's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.