|
View Diet Calendar, 15 November 2019:
|
1409 kcal
|
Fat: 19.29g | Prot: 64.71g | Carbs: 247.72g.
Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Sayur Asem, Nasi Putih, Bamboe Bumbu Balado, Ikan Tongkol. Dinner: Jagung Rebus, Tepung Terigu Putih (Semua Keperluan), Ayam atau Kalkun Manis dan Asam. Snacks/Other: Cilok, Nutrijell Agarasa Stroberi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seliyantysissy's Weight History
|