Weigh In record (no journal entry) for 15 November 2019
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61.5 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1939 kcal
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Fat: 64.44g | Prot: 71.52g | Carbs: 224.89g.
Breakfast: Tarta de Calabaza, Té (Infusión). Lunch: Bohemia Cerveza, Nescafé Clásico, Little Caesars Pizza, Lala 100 Proteína Reducida en Grasa, Jamoncillo, Lala Yoghurt Natural (125g), KC Masterpiece Premium Original Barbecue Sauce, Bové Queso Oaxaca, Tyson Buffalo Boneless, Member's Mark Aderezo Mostaza con Miel, McCormick Mayonesa (10g), Bimbo Pan Blanco (27,8g). Dinner: Wild Roots Mezcla Costera De Frutos Secos, Kellogg's Corn Flakes, Sello Rojo Leche Light. more...
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Losing 2.1 kg a Week
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Taniatorres's Weight History
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