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gowes pagi 420 kalori hehe
View Diet Calendar, 16 November 2019:
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1790 kcal
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Fat: 58.40g | Prot: 31.67g | Carbs: 307.23g.
Breakfast: Kue Bolu, Kerupuk Makanan Ringan, Telur Rebus, Wortel Dimasak, Brokoli Dimasak (dari Segar), HiLo Active Chocolate. Lunch: Energen Energen. Dinner: Kerupuk Makanan Ringan, Lupis, Nasi Putih, Tape Singkong. Snacks/Other: Onde Onde, Donat Dilapisi Coklat. more...
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1689 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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rizki hidup sehat's Weight History
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