Weigh In record (no journal entry) for 16 November 2019
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46.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1300 kcal
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Fat: 47.06g | Prot: 32.94g | Carbs: 187.21g.
Breakfast: Ясная Поляна Тульский Пряник с Вареной Сгущенкой. Lunch: Яблоко, Фермер-Центр.Рф Сметана 15%, Метатр Блины с Ветчиной и Сыром. Dinner: Колибри Рожок Шоколадный. more...
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Losing 2.8 kg a Week
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krevetochka12's Weight History
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