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Not 100% clean but at least i know how it is cooked and the ingredients in it, 700 kkal 😂
View Diet Calendar, 16 November 2019:
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1628 kcal
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Fat: 71.23g | Prot: 57.41g | Carbs: 203.34g.
Breakfast: Milo Milo 3 In 1, Banana, Quaker Instant Oatmeal, Whole Wheat Bread. Lunch: Tropicana Slim Pengganti Kecap Manis, Soybean Oil, Fried Egg, Brown Rice (Medium-Grain, Cooked) , Tempeh (Cooked) . Dinner: Scrambled Egg (Whole, Cooked) , Cabbage (Without Salt, Drained, Cooked, Boiled) , Brown Rice. Snacks/Other: Banana. more...
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Wan Qodir's Weight History
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