nazariahputri's Journal, 16 Nov 19


View Diet Calendar, 16 November 2019:
1181 kcal Fat: 34.32g | Prot: 53.73g | Carbs: 165.89g.   Breakfast: Mangga, Air, Telur Rebus, Oatbits Biskuit Oat, Quaker Instant Oatmeal. Dinner: Martabak Manis, Air, Daging Ayam (Panggang, Bakar, Dimasak), Bihun (Dimasak), Nasi Putih. more...

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