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100 Gram telur putih 100 Gram dada ayam
View Diet Calendar, 16 November 2019:
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616 kcal
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Fat: 9.66g | Prot: 66.81g | Carbs: 63.77g.
Breakfast: Dada Ayam (Kulit tidak Dimakan), Tahu Bacem, Putih Telur, Roti Putih. Lunch: Ubi Jalar (Manis), Sayur Campuran. Dinner: L-Men Advanced Whey Protein. more...
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Beta Marta's Weight History
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