Weigh In record (no journal entry) for 16 November 2019
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63 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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632 kcal
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Fat: 31.56g | Prot: 31.22g | Carbs: 59.33g.
Breakfast: Maçãs Gala. Lunch: Omelete ou Ovos Mexidos com Queijo, Abobrinha Recheada, Alface, Rúcula, Tomates, Juréia Ovo de Codorna , Couve Manteiga Crua. Dinner: Ovo Cozido. Snacks/Other: Cacau Show Bombom de Chocolate Ao Leite Recheado com Cereja Ao Licor, Vigor Iogurte Grego Blueberry. more...
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Losing 2.6 kg a Week
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Andrea_Sena's Weight History
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