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i'm so proud of me.. tidak ada jalan pintas.. semuanya tentang belajar.. dedikasi.. dan konsistensi..
View Diet Calendar, 16 November 2019:
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1796 kcal
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Fat: 47.40g | Prot: 100.76g | Carbs: 237.14g.
Breakfast: Telur Ceplok, Nasi Putih, Popcorn, Rempeyek, Cimory Yogurt Set Low Fat, Myprotein Impact Whey Protein Vanilla, Pisang. Lunch: Garmelia Roti Sandwich Coklat, Garmelia Roti Gandum, Nasi Putih, Kerang (Spesies Campuran), Cumi Goreng. more...
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rani.ranhae.akp's Weight History
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