Weigh In record (no journal entry) for 16 November 2019
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93.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1529 kcal
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Fat: 69.10g | Prot: 110.34g | Carbs: 122.62g.
Lunch: Zumo de Limón, Repollo, Cebollas Cocidas Maduras, Zanahoria, Pechuga de Pollo, Acuenta Aceite Vegetal, Zapallo Italiano. Dinner: Hellmann's Ketchup, Hellmann's Mayonesa, Lechuga, Winter Hamburguesa Vacuno, Los Alerces Queso Cheddar, Cena Pan Integral. Snacks/Other: Danone Yogur Frutilla, Manzana, Soprole Yogurt Batido Vainilla. more...
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Losing 0.0 kg a Week
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johanaar95's Weight History
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