huntermiki's Journal, 16 Nov 19

broke the first line of weight
129.9 kg Lost so far: 0 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2019:
932 kcal Fat: 71.05g | Prot: 35.78g | Carbs: 51.49g.   Breakfast: Lime, Olive Oil, Egg, Bell Peppers, Onions , Green Summer Squash. Dinner: Olive Oil, Cos or Romaine Lettuce . Snacks/Other: Natural Grocers Organic Raw Pumpkin Seeds, Almonds , Walnuts, Soy Nuts, Whole Milk Plain Yogurt. more...
Losing 2.5 kg a Week

4 Supporters    Support   

Comments 
Great job !!! 
16 Nov 19 by member: poohle

     
 

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huntermiki's Weight History


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