Weigh In record (no journal entry) for 16 November 2019
|
88 kg
Lost so far: 7.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2019:
|
1131 kcal
|
Fat: 54.68g | Prot: 66.27g | Carbs: 94.59g.
Lunch: Ovo, Herbalife Shake de Chocolate Cremoso, Herbalife Nutrev. Dinner: Cachorro Quente. Snacks/Other: Pipoca. more...
|
Losing 0.7 kg a Week
|
|
Alexsania Campos's Weight History
|