|
Kumasih setia dengan si ungu.... segini 258kal kurang lebih. #makansiang
View Diet Calendar, 17 November 2019:
|
661 kcal
|
Fat: 28.96g | Prot: 29.89g | Carbs: 72.52g.
Breakfast: Cooked Mung (Fat Added in Cooking), Papayas. Lunch: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Cucumber, Kobe Boncabe, Tomatoes, Sweet Potato (Without Skin, Cooked, Boiled). more...
|
|
1519 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
|
|
 Comments
17 Nov 19 by member: ramelia136
|
17 Nov 19 by member: ainunelvilla
|
mau tanya dong kalau unggah postingan di fs kaya mana caranya ya ? soalnya baru punya aplikasinya?
17 Nov 19 by member: yurdalena
|
Aku olahraga hiit dari youtubenya emi wong kak... Kdg selang seling sama lat angkat bebannya joanna soh. Tiap hari 30menitan.
18 Nov 19 by member: littlefarrah
|
Klik yg ada icon kamera kak di halaman home. Nanti ada pilihan, breakfast, lunch dsb. Dicoba kak...
18 Nov 19 by member: littlefarrah
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlefarrah's Weight History
|