Weigh In record (no journal entry) for 17 November 2019
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75 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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817 kcal
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Fat: 32.72g | Prot: 69.01g | Carbs: 63.31g.
Breakfast: Перекресток Сосиска в Тесте, Хлебцы Гречневые с Витаминами, Сыр Натура Light, Жареное Яйцо. Snacks/Other: Американо, Сахар, Тыква, Творог Обезжиренный с Сохраненной Структурой Зерна. more...
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Gaining 2.8 kg a Week
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dorisss1510's Weight History
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