|
View Diet Calendar, 17 November 2019:
|
1089 kcal
|
Fat: 29.25g | Prot: 42.44g | Carbs: 168.42g.
Breakfast: Telur, Quaker Instant Oatmeal. Lunch: Bihun Goreng, Telur, Mentimun (dengan Kulit), Ayam Rica, Nasi Kuning, Kering Tempe. Dinner: Kering Tempe, Mentimun (dengan Kulit), Ayam Rica, Nasi Putih. Snacks/Other: Mangga, Orang Tua Mintz, Pisang, Mangga, Pisang. more...
|
|
2211 kcal
|
Exercise:
Ironing - 50 minutes, Mengepel - 10 minutes, Menyapu - 10 minutes, Cooking - 40 minutes, Breastfeeding - 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustinamulyawatii's Weight History
|