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Makan siang komplit,enak,kenyang,dan ttp ter kontrol kalorinyaa 😊😊
View Diet Calendar, 17 November 2019:
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1073 kcal
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Fat: 41.36g | Prot: 64.44g | Carbs: 109.02g.
Breakfast: Bubur Ayam. Lunch: Kokita Sambal Terasi, Wortel, Telur Goreng, Bayam Dimasak (dari Segar), Ikan Tongkol Goreng, Nasi Merah. Dinner: Nasi Goreng. more...
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 Comments
18 Nov 19 by member: meyrna28
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367 kal....
Udah Kenyang bgt.. Jd g ngemil apa2 lagi...
18 Nov 19 by member: papashooo
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papashooo's Weight History
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