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anggap 0 kalori.. wkwkwkwk
View Diet Calendar, 17 November 2019:
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1137 kcal
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Fat: 38.85g | Prot: 59.36g | Carbs: 136.13g.
Breakfast: Ikan Mujair Goreng, Ikan Bandeng Goreng, WRP WRP Everyday 110. Lunch: Nasi Putih, Ceker. Dinner: Frisian Flag Purefarm Low Fat High Calcium, Roma Sari Gandum. Snacks/Other: Semangka, Nanas, Pepaya. more...
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1455 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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NS Riliska's Weight History
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