irfadzilkamila's Journal, 17 Nov 19


View Diet Calendar, 17 November 2019:
826 kcal Fat: 29.81g | Prot: 44.97g | Carbs: 94.72g.   Breakfast: Hati Ayam, Nasi Putih, Telur Dadar. Lunch: Kerupuk Makanan Ringan, Telur Ceplok. Snacks/Other: Jambu Air, Air Kelapa, Pisang. more...

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irfadzilkamila's Weight History


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