Weigh In record (no journal entry) for 17 November 2019
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68.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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914 kcal
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Fat: 26.19g | Prot: 83.11g | Carbs: 93.87g.
Breakfast: Plátano. Lunch: Cebollas, Champiñones, Hacendado Gambón, La Sirena Espárragos Trigueros, Carne de Conejo, Manzana. Dinner: Calvo Atún al Natural, Huevo Cocido, Naranjas, Lechuga, Tomates Cherry, Almendras, Noel Lacón Cortado a Mano. Snacks/Other: La Vaca que ríe Quesitos Light, Almendras, Goldessa Queso Fresco Light, RealValle Pechuga de Pollo Cocida, Hacendado Pera Conferencia . more...
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Gaining 0.7 kg a Week
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Blanch248's Weight History
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