Weigh In record (no journal entry) for 17 November 2019
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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879 kcal
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Fat: 30.07g | Prot: 43.71g | Carbs: 103.38g.
Breakfast: Miel, Fresas, Nueces, Natur Cesta Copos Suaves de Avena Integral. Lunch: Pechuga de Pollo a la Plancha, Repollo Fermentado. Dinner: SALO SALO, Freshona Ensaladilla. more...
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Gaining 0.2 kg a Week
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vladavladita's Weight History
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